Mental & emotional wellbeing

Tai Chi incorporates movement and mindfulness – two important aspects of well-being. This video explores how it could help people live well with pulmonary hypertension, and offers advice on how to get involved with the practice.

My daughter Tabitha  was what we affectionately call a born worrier. Originally a tiny prem baby she is a sweet earnest and expressive child, usually anxious to please. At seven she was a great eater with a varied and interested appetite. Then  she complained of a sore throat after a potato went down the wrong…

Living with a long-term health condition such as pulmonary hypertension can leave you more susceptible to mental illnesses like depression and anxiety. Here, Psychological Wellbeing Practitioner Philippa Horn, who has PH herself, calls on patients to seek help when they need it.

Claire Eastham talks about her decision to accept her feelings of anxiety. Despite what anyone says it is nothing to be ashamed of – and support is out there.