Mental & emotional wellbeing

Psychotherapist Sophie Papageorgis lives with pulmonary hypertension and is passionate about helping others with the condition. Here, she explores why we worry so much about how others perceive us – and how we can change the way we see ourselves…

When Chris Casey was diagnosed with PH four years ago, he fell into a deep depression that affected both his body and mind. Since then, he has shed five stones, become a grandfather, and met and married the love of his life. This is Chris’s story of making changes and proving anything is possible – even when everything feels hopeless…

Psychotherapist Sophie Papageorgis lives with PH and has heard her fair share of ignorant comments and questions. Here, she explains how you can protect your mental health if you come across them too.

Psychotherapist Sophie Papageorgis lives with pulmonary hypertension and is passionate about helping others with the condition. Here, she explains how being ‘present’ can make a difference to your mental health.