Sleep

Psychotherapist Sophie Papageorgis lives with pulmonary hypertension and is passionate about helping others with the condition. In this advice piece, she explores the link between sleep and mental wellbeing – and explains what you can do if PH is scuppering your slumber.

Medication has its place, but tablets shouldn’t be the first thing you turn to when you’re suffering with insomnia says consultant pharmacist Neil Hamilton…

Don’t believe everything you hear or read about sleep! Here are some common misconceptions that could be stopping you from nodding off…

Sleep is vital for wellbeing, but we know that if you have pulmonary hypertension, it can sometimes be a problem. Try these tips to feel rested and refreshed when you wake.