Living well

If you have PH it’s important to look after your general health, especially as you get older and the risk of other health conditions increases. This includes dementia which mostly affects the over 65s.

Shaun Clayton, Director of Membership Support at the PHA UK, explains how you can enjoy yourself whilst maintaining weight management.

Living alone with a health condition like PH can make you feel vulnerable or compromise your independence – but technology is available to help. Charlotte Goldthorpe takes a look at some of the options.

Catherine Makin from the Ribble Valley has found ballet classes a helpful way of keeping active and building strength. Here, she tells us more.