Living well

Read our top tips for conserving energy to live better with PH.

With so many online programmes available via specialist apps, how do you know which are worth spending money on? We tested a budget and a premium version, and here’s what we found…

Although PH therapies often do a great job of slowing disease progression, you can’t always ‘feel’ the benefits – as consultant pharmacist Neil Hamilton explains…

Nutrition expert Sarah Dash explores how eating non-inflammatory foods may ease symptoms of anxiety, stress and anxiety-based depression.