Living well

Designed to help you lose, maintain, or gain weight, this calorie counting and exercise tracking app is simple, free, and effective.

Looking for a trendy mobility aid ?PHA UK member Justine Pearmain from Ferndown in Dorset set out to find the best on the market to regain her independence.

Carol Keen, clinical specialist physiotherapist at the Sheffield Pulmonary Vascular Disease Unit, explains what options you have if you are sedentary.

How often do we hear that there’s an app for that? When it comes to health and fitness there are lots of apps on the market and yoga has a few.