Living well

How to feel calmer and more centred when living with a chronic health condition like PH.

Constipation, obstipation, and diarrhea can all be side effects of some medications, but symptoms can be eased through the right nutrition. Chermaine Kwant, a registered dietician with lived experience of PH, explains…

Reduced appetite, nausea, and heartburn are all things that you can experience when you have PH. And when you have to eat at the same time as taking medication, we understand it can be difficult. Chermaine Kwant, a registered dietician who had PH before undergoing a lung transplant, shares her advice.

Energy balance refers to the balance between the calories we consume through food and the calories we burn through physical exercise and activity, as well as our basic metabolic processes.