Nutrition and healthy eating

Protein is one of the key components of a healthy diet, as Shaun Clayton, a Certified Nutritionist and Operations and Finance Director at the PHA UK, explains…

Finding the time and energy to prepare nutritious meals daily can be a Herculean task, especially for those with pulmonary hypertension. Enter the humble ready meal! Certified nutritionist Shaun Clayton of the PHA UK explains how to make the best choices…

Chermaine Kwant is  a registered dietician who lived with pulmonary hypertension before undergoing a lung transplant. Here, she shares what a day of food looks like for her – and how you can recreate her  meals for yourself…

Constipation, obstipation, and diarrhea can all be side effects of some medications, but symptoms can be eased through the right nutrition. Chermaine Kwant, a registered dietician with lived experience of PH, explains…