General wellbeing

The benefits of allotments are rooted far deeper than just providing fruit and veg. Charlotte Goldthorpe looks at the health benefits of this blooming trend.

It’s more important than ever to take care of your general health over the colder months. Here, consultant pharmacist Neil Hamilton chats to PHA UK chair Iain Armstrong about how to cope with colds and winter bugs if you have pulmonary hypertension.

Carol Keen, clinical specialist physiotherapist at the Sheffield Pulmonary Vascular Disease Unit, explains what options you have if you are sedentary.

Read our top tips for conserving energy to live better with PH.